Expert Nutrition Guidance for Your Ozempic®/Wegovy® Journey

Achieve lasting weight loss, preserve muscle, and navigate your GLP-1 therapy with confidence.

Book Your Free GLP-1 Strategy Call

Navigating GLP-1s Can Be Confusing...

You're not alone in feeling overwhelmed by the challenges that come with Ozempic®, Wegovy®, or similar medications.

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Muscle Loss Concerns

Many patients worry about losing valuable muscle alongside fat, which can weaken your body, slow your metabolism, and impact your long-term health and vitality.

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Fear of Weight Regain

The anxiety about what happens when you stop medication is real. Without proper strategies, many patients see the weight return, leaving them feeling defeated and uncertain.

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Nutrition Confusion

Decreased appetite, food aversions, and conflicting advice make it nearly impossible to know what to eat. Meanwhile, your prescriber may offer little guidance beyond "take the shot."

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Side Effect Struggles

Nausea, digestive issues, and changing food preferences can make eating feel like a chore, leaving you wondering if feeling unwell is just part of the process.

These challenges don't have to define your GLP-1 journey. With the right nutrition guidance tailored specifically for GLP-1 medications, you can transform these obstacles into opportunities for lasting success.

Your Solution: Expert Nutrition Therapy

Solas Nutrition's specialized 12-week program provides the guidance you need for long-term success.

The Solas Nutrition Difference

Our premium 12-week concierge program is specifically designed for individuals using GLP-1 medications. Unlike generic nutrition advice, our approach addresses the unique challenges of GLP-1 therapy.

Working one-on-one with Michelle Michael, RDN, you'll develop personalized strategies to:

  • Preserve and build muscle while losing fat
  • Optimize nutrition despite appetite changes
  • Create sustainable habits for long-term success
  • Navigate side effects and food aversions effectively
Learn About Our Program
Solas Nutrition Program

Your Path to Sustainable Success

Our streamlined process guides you through every step of your GLP-1 nutrition journey

1

Personalized Assessment & Custom Plan

We begin with a comprehensive evaluation of your unique needs, medication experience, and goals to create your tailored nutrition strategy.

2

Bi-Weekly Expert Coaching & Support

Receive ongoing guidance through regular sessions with Michelle, plus unlimited messaging support between appointments.

3

Sustainable Habit Building

Develop practical skills and lasting habits that work with your medication and lifestyle for continued success.

4

Long-Term Maintenance Strategy

Create a personalized plan for maintaining your results, whether you continue medication or eventually discontinue.

Meet Your Dietitian

Michelle Michael, RDN

Michelle Michael, RDN

Registered Dietitian Nutritionist, GLP-1 Nutrition Specialist

As the founder of Solas Nutrition, I specialize in helping clients navigate the unique nutritional challenges of GLP-1 medications like Ozempic® and Wegovy®.

With extensive experience in weight management and medical nutrition therapy, I'm passionate about empowering my clients to achieve lasting results while preserving muscle mass and overall health.

Learn More About Michelle

Ready to Transform Your GLP-1 Journey?

Take the first step toward lasting results with expert nutrition guidance tailored to your unique needs. Don't let another week go by feeling uncertain about your medication journey.

Book Your Free GLP-1 Strategy Call Today